Pregnancy and birth can be stressful! Our birth doula care includes parent-friendly evidence-based information, emotional support, and tips for self-care through pregnancy to the early postpartum period. We focus on de-stressing the experience through helping the pregnant woman and her partner or support person prepare for, understand, and cope with the rollercoaster ride of pregnancy and birth.

Your birth doula is also available to you by phone, text, and email throughout your pregnancy and in the early postpartum period. And by you, we mean partners and support persons too. Your doula takes care of you as a team!

Our birth doula care includes:

  • A prenatal planning visit with your birth doula to get to know one another and discuss your plans for birth
  • At least one other visit per trimester with your birth doula
  • Creation of Care Wishes (We say "Care Wishes," not "birth plan.")
  • Attendance of your birth doula through labor, birth, and the first 1-2 hours postpartum
  • A postpartum visit from your birth doula in the first day or two after birth to discuss your birth experience
  • Your birth doula can also accompany you to a visit with your obstetric or maternity care provider to discuss your goals for birth and the birth doula role
  • Perks of being a client of Enhancing Doulas

Babies don't come with an instruction book, and neither does your postpartum body! Our postpartum doula care includes parent- and baby-friendly evidence-based information, emotional support, and tips for self-care and recovery in the postpartum period. We focus on helping the entire family learn about and care for the new baby while adjusting to the newest member of the family, hopefully freeing up some time for bonding and letting the parents get some rest! 

Your postpartum doula is also available to you by phone, text, and email beginning in your late pregnancy and throughout the postpartum period. And by you, we mean partners and support persons too. Your doula takes care of you as a team!

Our postpartum doula care includes:

  • A planning visit with your postpartum doula to get to know one another and discuss your plans for postpartum recovery, newborn care, and adapting to the new baby
  • At least one other visit per trimester with your postpartum doula
  • Creation of Care Wishes (We say "Care Wishes," not "postpartum plan.")
  • A postpartum visit from your birth doula in the first day or two after birth to discuss your birth and plan for the transition home
  • In-home care from your postpartum doula, usually in 3 to 4 hour blocks.
  • Your birth doula can also accompany you to a visit with your obstetric or maternity care provider or your child's pediatrician to discuss planning for newborn care and recovery and the postpartum doula role
  • Perks of being a client of Enhancing Doulas



Client perks at Enhancing Doulas of Lubbock, Texas
We want you to have a great experience while growing your family! So every client of Enhancing Doulas gets some extras. And by client we mean partners and support persons too.

  • Discounts on classes
  • Bundle pricing on other services
  • Registry listing so your family and friends can contribute to your care through our store
  • Ask an Expert email hotline to have questions answered by our founder, Ariel, who is an experienced holistic and obstetric nurse, lactation consultant, doula, and provider of prenatal, labor, and postpartum massage